My Favorite Maple Brown Sugar Oatmeal

My Favorite Maple Brown Sugar Oatmeal recipe pinit

Oatmeal is a great source of fiber and can help lower cholesterol levels.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Servings: 2 Calories: 500
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a saucepan, bring water to a boil.
  2. Stir in oats, cinnamon, and salt.
  3. Reduce heat and simmer for 5 minutes, stirring occasionally.
  4. Remove from heat and stir in maple syrup and brown sugar.
  5. Let it sit for a minute to thicken.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 2


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 48g16%
Sugars 18g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *