Mustard and Honey Glazed Parsnips

Parsnips are a root vegetable closely related to carrots and parsley. They have a sweet and earthy flavor, which pairs well with the tangy mustard and sweet honey glaze.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Mustard and Honey Glazed Parsnips

Cooking Method: Roasting Cuisine: International Courses: Dinner, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 500 gram Parsnips
• 2 teaspoon Dijon Mustard
• 2 tablespoon Honey
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 200°C (400°F).
2. Peel and cut the parsnips into evenly sized sticks.
3. In a bowl, mix together the Dijon mustard, honey, olive oil, salt, and black pepper.
4. Toss the parsnips in the mustard and honey mixture until well coated.
5. Place the coated parsnips on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 25-30 minutes, or until the parsnips are golden brown and tender.
7. Remove from the oven and let them rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 26g9%

Sugars 9g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.