Mushroom Spinach Salad

Mushroom Spinach Salad is a nutritious and delicious salad that is packed with vitamins, minerals, and antioxidants. It is a great choice for a light and healthy meal.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Mushroom Spinach Salad

Cooking Method: Raw Cuisine: Contemporary, International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Mushrooms
• 150 gram Spinach
• 100 gram Cherry Tomatoes
• 50 gram Red Onion
• 100 gram Cucumber
• 2 tbsp Olive Oil
• 2 tbsp Lemon Juice
• 1 tsp Salt
• 1 tsp Black Pepper

Instructions

1. Clean and slice mushrooms.
2. Wash spinach and cherry tomatoes. Cut cherry tomatoes into halves.
3. Slice red onion and cucumber.
4. In a large bowl, combine mushrooms, spinach, cherry tomatoes, red onion, and cucumber.
5. Drizzle olive oil and lemon juice over the salad.
6. Season with salt and black pepper.
7. Toss gently to mix everything well.
8. Serve immediately.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 15g5%

Sugars 4g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.