Mrs Mm’s Potato and Bean Bhaji

Bhaji is a popular Indian dish that is often served as a side dish with rice or bread. It is known for its spicy and flavorful taste.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Mrs Mm’s Potato and Bean Bhaji

Cooking Method: Boiling, Frying Cuisine: Indian Courses: Lunch, Side Dish, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 880

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 250 gram Green Beans
• 1 piece Onion
• 1 piece Tomato
• 2 piece Green Chilies
• 1 inch Ginger
• 3 clove Garlic
• 1 teaspoon Turmeric Powder
• 1 teaspoon Red Chili Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Garam Masala
• 1 teaspoon Salt
• 2 tablespoon Oil
• 10 gram Fresh Coriander Leaves

Instructions

1. Peel and cut the potatoes into small cubes. Trim the ends of the green beans and cut them into 1-inch pieces.
2. Heat oil in a pan and add cumin seeds. Once they splutter, add finely chopped onions and sauté until golden brown.
3. Add ginger-garlic paste and cook for a minute. Then add chopped tomatoes and cook until they turn mushy.
4. Add turmeric powder, red chili powder, cumin powder, coriander powder, and salt. Mix well.
5. Add the potatoes and green beans to the pan and mix until they are coated with the spices.
6. Cover the pan and cook on low heat for about 15-20 minutes, or until the potatoes and beans are cooked through.
7. Sprinkle garam masala and mix well. Cook for another 2 minutes.
8. Garnish with fresh coriander leaves and serve hot with roti or rice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 220kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 26g9%

Sugars 4g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.