Moroccan-Spiced Cold Tomato Soup
Moroccan cuisine is known for its bold flavors and vibrant spices, and this cold tomato soup is a perfect example of that.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 135 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Ingredients
- 500 gram Tomatoes
- 200 gram Cucumber
- 150 gram Red bell pepper
- 100 gram Red onion
- 2 gram Garlic cloves
- 20 gram Fresh cilantro
- 20 gram Fresh mint leaves
- 2 teaspoon Lemon juice
- 2 tablespoon Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Paprika
- 0.5 teaspoon Cayenne pepper
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- In a blender, combine tomatoes, cucumber, red bell pepper, red onion, garlic cloves, fresh cilantro, and fresh mint leaves.
- Blend until smooth.
- Add lemon juice, olive oil, ground cumin, ground coriander, paprika, cayenne pepper, salt, and black pepper.
- Blend again until well combined.
- Transfer the soup to a container and refrigerate for at least 2 hours.
- Serve chilled and garnish with fresh herbs if desired.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.