Monday Afternoon Beans
Black beans are a great source of plant-based protein and are commonly used in Mexican cuisine.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Monday Afternoon Beans
Ingredients
Instructions
-
Rinse and drain the black beans.
-
In a large pot, heat some oil over medium heat.
-
Add the chopped onion and minced garlic to the pot and sauté until fragrant.
-
Stir in the cumin powder, paprika, salt, and black pepper.
-
Add the black beans and vegetable broth to the pot.
-
Bring to a boil, then reduce heat and simmer for 20-25 minutes, until the beans are tender.
-
Remove from heat and stir in the lime juice and chopped cilantro.
-
Serve hot with rice or tortillas.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 45g15%
- Sugars 2g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
