Mom’s Favourite Dalia for Breakfast
Dalia is a popular Indian breakfast dish made from broken wheat, which is highly nutritious and easy to digest.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Mom’s Favourite Dalia for Breakfast
Ingredients
Instructions
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Heat ghee in a pan and add cashews. Fry until golden brown. Remove and keep aside.
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In the same pan, add chopped onions, green chilies, and ginger. Saute until onions turn translucent.
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Add vegetables and cook for a few minutes.
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Add dalia (broken wheat) and roast for 2-3 minutes.
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Add water, turmeric powder, and salt. Mix well.
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Cover and cook on low heat until dalia is cooked and water is absorbed, about 15-20 minutes.
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Garnish with fried cashews and coriander leaves.
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Serve hot.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
