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Mom’s Chuck wagon beans

Mom's Chuck wagon beans recipe

Chuck wagon beans got their name from the chuck wagon, a wagon used for cooking and serving food on cattle drives in the American West.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 60 min Rest Time: 10 min Total Time: 1 hr 20 mins
Servings 4
Calories 1400
Best Season Suitable throughout the year
Ingredients
  • 2 cup Pinto beans
  • 1 medium Onion
  • 2 clove Garlic
  • 1 can Tomato sauce
  • 2 tablespoon Brown sugar
  • 1 teaspoon Mustard
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Liquid smoke
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 cup Water
Instructions
  1. Soak the pinto beans overnight in water.
  2. Drain the soaked beans and rinse them.
  3. In a large pot, add the soaked beans, onion, garlic, tomato sauce, brown sugar, mustard, Worcestershire sauce, liquid smoke, salt, black pepper, and water.
  4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 1 hour or until the beans are tender.
  5. Remove from heat and let it rest for 10 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 60g20%
Sugars 10g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/moms-chuck-wagon-beans/