Mixed Bean Salad With Green Vinaigrette

Mixed Bean Salad With Green Vinaigrette recipe pinit

Beans are a great source of plant-based protein and fiber, making this salad a nutritious and filling option.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Rinse and drain the mixed beans.
  2. Finely chop the red onion.
  3. Cut the cherry tomatoes in half.
  4. Dice the cucumber.
  5. In a large mixing bowl, combine the mixed beans, red onion, cherry tomatoes, cucumber, fresh parsley, and fresh mint.
  6. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the green vinaigrette.
  7. Pour the green vinaigrette over the mixed bean salad and toss to coat.
  8. Cover the salad and let it rest in the refrigerator for at least 30 minutes.
  9. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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