Miracle Turmeric Soup

Miracle Turmeric Soup recipe pinit

Turmeric is known for its anti-inflammatory properties and is often used in traditional medicine.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large pot, bring vegetable broth to a boil.
  2. Add turmeric powder, ginger, and garlic to the pot.
  3. Stir in carrots and sweet potatoes, and simmer for 15 minutes or until vegetables are tender.
  4. Remove from heat and let it cool slightly.
  5. Transfer the soup to a blender and blend until smooth.
  6. Return the blended soup to the pot and stir in coconut milk, lime juice, salt, and black pepper.
  7. Heat the soup over medium heat for 5 minutes, stirring occasionally.
  8. Serve hot and garnish with fresh herbs if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *