Millet Fruit Squares – Delicious and Allergy-Free

Millet Fruit Squares - Delicious and Allergy-Free recipe pinit

Millet is a gluten-free grain that is rich in nutrients like magnesium, phosphorus, and antioxidants.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Millet Fruit Squares – Delicious and Allergy-Free

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 30 min Total Time 1 hr 15 mins
Servings: 9 Calories: 1827
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 180°C (350°F) and grease a baking dish.
  2. In a large mixing bowl, combine the millet flour, almond flour, coconut sugar, dried fruits, chopped nuts, baking powder, and salt.
  3. In a separate bowl, mix the melted coconut oil, vanilla extract, and water.
  4. Gradually pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Transfer the mixture into the greased baking dish and press it down evenly.
  6. Bake for 30 minutes or until golden brown.
  7. Remove from the oven and let it cool in the baking dish for 30 minutes.
  8. Once cooled, cut into squares and serve.
Nutrition Facts

Servings 9


Amount Per Serving
Calories 203kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 26g9%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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