Mike’s EZ Blueberry Lemon Bagel Spread
Blueberries are often called ‘brain berries’ because they are believed to improve brain function and memory.
This is vegan and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Mike’s EZ Blueberry Lemon Bagel Spread
Ingredients
Instructions
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In a blender, combine blueberries, lemon juice, and maple syrup. Blend until smooth.
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In a bowl, mix together the blueberry mixture, vegan cream cheese, vanilla extract, and cinnamon.
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Toast the bagels and spread the blueberry lemon mixture on top.
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 17g6%
- Sugars 10g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
