Middle Eastern Green Beans and Tomatoes

Middle Eastern Green Beans and Tomatoes recipe pinit

Green beans are a good source of fiber and vitamins A, C, and K.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and minced garlic, sauté until fragrant.
  3. Add green beans and cook for 5 minutes, stirring occasionally.
  4. Stir in diced tomatoes, cumin, paprika, salt, and black pepper.
  5. Cover and simmer for 10-15 minutes, until the green beans are tender.
  6. Remove from heat and stir in lemon juice.
  7. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *