Mary Beths Granola

Granola was invented in the United States in the late 19th century as a health food and has since become a popular breakfast option worldwide.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Mary Beths Granola

Cooking Method: Baking Cuisine: American Courses: Breakfast, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins

Servings: 8 Calories: 2000

Best Season: Suitable throughout the year

Ingredients

Servings

• 3 cup Rolled oats
• 1 cup Almonds
• 1 cup Walnuts
• 0.5 cup Pumpkin seeds
• 0.5 cup Sunflower seeds
• 0.5 cup Coconut flakes
• 0.25 cup Maple syrup
• 2 tablespoon Coconut oil
• 1 teaspoon Vanilla extract
• 1 teaspoon Cinnamon
• 0.5 cup Dried cranberries
• 0.5 cup Dried apricots

Instructions

1. Preheat the oven to 325°F (165°C).
2. In a large mixing bowl, combine the rolled oats, almonds, walnuts, pumpkin seeds, sunflower seeds, and coconut flakes.
3. In a small saucepan, heat the maple syrup, coconut oil, vanilla extract, and cinnamon over low heat until the coconut oil has melted.
4. Pour the liquid mixture over the dry ingredients and mix well until everything is evenly coated.
5. Spread the mixture onto a baking sheet lined with parchment paper.
6. Bake for 20-25 minutes, stirring halfway through, until the granola is golden brown.
7. Remove from the oven and let it cool completely.
8. Once cooled, stir in the dried cranberries and dried apricots.
9. Store in an airtight container.

Nutrition Facts

Servings 8

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 25g9%

Sugars 8g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.