Print Options:

Martha Rose Shulman’s Roasted Okra

Martha Rose Shulman's Roasted Okra recipe

Okra is a versatile vegetable that is popular in Southern cooking and is known for its slimy texture when cooked.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 20 min Total Time: 30 mins
Servings 4
Calories 400
Best Season Summer
Ingredients
  • 16 ounce Okra
  • 2 teaspoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
Instructions
  1. Preheat the oven to 450°F (230°C).
  2. Trim the stems off the okra and cut them into 1-inch pieces.
  3. In a bowl, toss the okra with olive oil, salt, black pepper, paprika, garlic powder, and onion powder.
  4. Spread the okra in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20 minutes, or until the okra is tender and slightly browned.
  6. Serve hot as an appetizer or side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 10g4%
Sugars 2g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/martha-rose-shulmans-roasted-okra/