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Marinated Romanesco and Cauliflower Salad

Marinated Romanesco and Cauliflower Salad recipe

Romanesco is a unique vegetable that is a cross between broccoli and cauliflower. Its fractal-like appearance makes it visually appealing.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

Cooking Method
Cuisine ,
Courses , , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 1 head Romanesco
  • 1 head Cauliflower
  • 1 small Red onion
  • 1 cup Cherry tomatoes
  • 1 cup Kalamata olives
  • 1 cup Fresh parsley
  • 1 cup Fresh mint
  • 2 tablespoon Extra virgin olive oil
  • 2 tablespoon Lemon juice
  • 1 clove Garlic
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Cut the romanesco and cauliflower into bite-sized florets.
  2. Thinly slice the red onion.
  3. In a large bowl, combine the romanesco, cauliflower, red onion, cherry tomatoes, kalamata olives, fresh parsley, and fresh mint.
  4. In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and black pepper.
  5. Pour the dressing over the salad and toss to combine.
  6. Cover the bowl and let the salad marinate in the refrigerator for at least 30 minutes.
  7. Serve chilled and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 15g5%
Sugars 6g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/marinated-romanesco-and-cauliflower-salad/