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Maple Roasted Parsnips

Maple Roasted Parsnips recipe

Parsnips are a root vegetable closely related to carrots and parsley. They have a sweet and nutty flavor when roasted.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 30 min Total Time: 40 mins
Servings 4
Calories 600
Best Season Fall
Ingredients
  • 500 gram Parsnips
  • 2 teaspoon Maple Syrup
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Peel and cut the parsnips into sticks.
  3. In a bowl, mix the maple syrup, olive oil, salt, and black pepper.
  4. Toss the parsnips in the maple syrup mixture until well coated.
  5. Spread the parsnips in a single layer on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, or until golden and tender.
  7. Serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 21g8%
Sugars 8g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/maple-roasted-parsnips/