Maple-Roasted Brussels Sprouts With Toasted Hazelnuts

Brussels sprouts are a member of the cabbage family and are named after the city of Brussels in Belgium, where they were first cultivated.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Maple-Roasted Brussels Sprouts With Toasted Hazelnuts

Cooking Method: Roasting Cuisine: American, Vegetarian Courses: Dinner, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 16 ounce Brussels Sprouts
• ¹⁄₂ cup Hazelnuts
• 2 tablespoon Maple Syrup
• 2 tablespoon Olive Oil
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. Trim the ends of the Brussels sprouts and cut them in half.
3. In a large bowl, toss the Brussels sprouts with olive oil, maple syrup, salt, and black pepper until well coated.
4. Spread the Brussels sprouts in a single layer on a baking sheet.
5. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and caramelized, stirring once halfway through.
6. While the Brussels sprouts are roasting, toast the hazelnuts in a dry skillet over medium heat until fragrant and golden brown.
7. Remove the Brussels sprouts from the oven and let them rest for 5 minutes.
8. Sprinkle the toasted hazelnuts over the roasted Brussels sprouts.
9. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 17g6%

Sugars 6g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.