Mango and Tofu Cream
Mangoes are known as the ‘king of fruits’ and are native to South Asia.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Mango and Tofu Cream
Ingredients
Instructions
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Peel and chop the mangoes.
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In a blender, combine the mangoes, silken tofu, coconut milk, honey, lime juice, and vanilla extract. Blend until smooth.
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Pour the mixture into serving bowls and refrigerate for at least 1 hour.
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Garnish with fresh mint leaves before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
