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Lunchbox Salad for One or Two

Lunchbox Salad for One or Two recipe

Salads have been eaten since ancient times, with the first recorded salad recipe dating back to the 1st century AD.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 1
Calories 250
Best Season Suitable throughout the year
Ingredients
  • 2 cup Mixed Greens
  • 1 cup Cherry Tomatoes
  • 1 cup Cucumber
  • 1 medium Carrot
  • 1 small Red Onion
  • 1 medium Avocado
  • 2 tablespoon Lemon Juice
  • 1 tablespoon Olive Oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Pepper
Instructions
  1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, carrot, red onion, and avocado.
  2. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Pack the salad in a lunchbox and refrigerate until ready to eat.
Nutrition Facts

Servings 1


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 20g7%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.