Low-Fat Fruity Mousse
Mousse is a French word that means ‘foam’ and refers to the light and airy texture of this dessert.
This is vegan and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Low-Fat Fruity Mousse
Ingredients
Instructions
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In a blender, combine the fresh strawberries, ripe bananas, low-fat Greek yogurt, honey, vanilla extract, and lemon juice. Blend until smooth.
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In a small bowl, sprinkle the gelatin powder over the water and let it sit for 5 minutes to bloom.
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Microwave the gelatin mixture for 10 seconds or until it becomes liquid.
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Add the gelatin mixture to the blender and blend again until well combined.
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Pour the mixture into serving glasses or bowls.
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Refrigerate for at least 2 hours or until set.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 25g9%
- Sugars 20g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
