Lentil and Vegetable Curry
Curry is a popular dish in many cultures and can vary greatly in flavors and ingredients.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Lentil and Vegetable Curry
Ingredients
Instructions
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Rinse the lentils and set aside.
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Heat oil in a large pot over medium heat. Add onion, garlic, and ginger. Sauté until onion is translucent.
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Add curry powder, turmeric powder, cumin powder, and coriander powder. Stir well.
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Add mixed vegetables and cook for 5 minutes.
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Add lentils, coconut milk, water, and salt. Bring to a boil, then reduce heat and simmer for 20 minutes or until lentils are tender.
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Serve hot with rice or naan bread. Garnish with fresh cilantro and lime wedges.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 45g15%
- Sugars 6g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
