Leeks and Carrots

Name: Leeks and Carrots
Prep time: 10 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 200 gram Leeks; 300 gram Carrots; 2 teaspoon Olive oil; 2 clove Garlic; 1 teaspoon Salt; 0.5 teaspoon Black pepper

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Leeks and carrots are both rich in vitamins and minerals, making this dish a nutritious addition to any meal.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Leeks and Carrots

Cooking Method: Boil, Saute Cuisine: International, Vegetarian Courses: Lunch, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

200 gram Leeks
300 gram Carrots
2 teaspoon Olive oil
2 clove Garlic
1 teaspoon Salt
0.5 teaspoon Black pepper

Instructions

Wash and slice the leeks and carrots.
Heat olive oil in a pan.
Add garlic and sauté until fragrant.
Add leeks and carrots and cook until tender.
Season with salt and black pepper.
Serve hot as a side dish.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 16g6%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Easy Healthy Side Dish

Leeks and Carrots

Ingredients

Instructions

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