Lavender-Scented Fruit Parfait Recipe

Lavender-Scented Fruit Parfait Recipe recipe pinit

Lavender has been used for centuries in culinary applications due to its unique flavor and calming properties.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a bowl, mix Greek yogurt, honey, lemon juice, and lavender extract.
  2. In serving glasses, layer the yogurt mixture, mixed berries, and granola.
  3. Repeat the layers until the glasses are filled.
  4. Refrigerate for 30 minutes.
  5. Garnish with fresh mint leaves before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 24g8%
Sugars 15g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *