Kid’s Favorite Pea Soup
Peas are a great source of vitamins and minerals, and this soup is an excellent way to incorporate them into a kid’s diet.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Kid’s Favorite Pea Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat.
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Add chopped onion and minced garlic, sauté until translucent.
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Add peas and vegetable broth, bring to a boil.
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Reduce heat, cover, and simmer for 20 minutes, or until peas are tender.
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Remove from heat and let cool slightly.
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Use an immersion blender or transfer to a blender to puree until smooth.
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Return to the pot and season with salt and black pepper.
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Heat the soup over low heat until warmed through.
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Serve hot, garnished with fresh parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
