Italian Tomato Cucumber Salad

Tomato and cucumber salads are popular in many cuisines around the world due to their refreshing flavors and nutritional benefits.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Italian Tomato Cucumber Salad

Cooking Method: Mixing Cuisine: Italian Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 320

Best Season: Summer

Ingredients

Servings

• 400 gram Tomatoes
• 300 gram Cucumber
• 50 gram Red Onion
• 20 gram Fresh Basil
• 2 teaspoon Extra Virgin Olive Oil
• 1 teaspoon Balsamic Vinegar
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Cut the tomatoes and cucumber into bite-sized pieces.
2. Thinly slice the red onion.
3. In a large bowl, combine the tomatoes, cucumber, red onion, and fresh basil.
4. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.
5. Pour the dressing over the salad and toss to combine.
6. Let the salad rest for a few minutes to allow the flavors to meld.
7. Serve and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 5g2%

Sugars 3g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.