Italian Green Beans

Italian green beans are also known as Romano beans or Italian flat beans. They have a unique flavor and texture compared to regular green beans.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Italian Green Beans

Cooking Method: Boiling, Sauteeing Cuisine: Italian Courses: Lunch, Side Dish, Vegetable Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Green beans
• 4 clove Garlic
• 2 tablespoon Olive oil
• 1 cup Cherry tomatoes
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Parmesan cheese
• 1 bunch Fresh basil

Instructions

1. Trim the ends of the green beans.
2. Bring a pot of salted water to a boil and cook the green beans for 4 minutes. Drain and set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant.
4. Add the cherry tomatoes and cook until they start to soften.
5. Add the green beans to the skillet and season with salt and black pepper. Cook for 5 minutes, stirring occasionally.
6. Remove from heat and sprinkle with Parmesan cheese.
7. Garnish with fresh basil leaves.
8. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.