Italian Chickpea Bread

Italian Chickpea Bread recipe pinit

Italian Chickpea Bread, also known as Farinata, is a traditional dish from Liguria, Italy, and is made with just a few simple ingredients.

This is vegan and gluten free recipe. Dish can be prepared in 80 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 10 min Cook Time 40 min Rest Time 30 min Total Time 1 hr 20 mins
Servings: 8 Calories: 1760
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, whisk together the chickpea flour, water, olive oil, salt, and rosemary until smooth.
  3. Let the batter rest for 30 minutes.
  4. Heat a cast-iron skillet over medium-high heat and add a drizzle of olive oil.
  5. Pour the batter into the skillet and spread it evenly.
  6. Cook for 2-3 minutes, until the edges start to set.
  7. Transfer the skillet to the preheated oven and bake for 15-20 minutes, until the bread is golden brown and crispy.
  8. Remove from the oven and let it cool for a few minutes.
  9. Slice and serve warm.
Nutrition Facts

Servings 8


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 23g8%
Sugars 2g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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