Indian spiced courgette chickpea fritters
Courgette, also known as zucchini, is a summer squash that is low in calories and high in water content, making it a healthy choice for fritters.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Ingredients
- 300 gram Courgette
- 100 gram Chickpea flour
- 1 medium Onion
- 3 tablespoon Fresh coriander leaves
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1/2 teaspoon Turmeric powder
- 1/2 teaspoon Red chili powder
- 1/2 teaspoon Baking powder
- 1/2 teaspoon Salt
- 1/4 cup Water
- 4 tablespoon Vegetable oil
Instructions
- Grate the courgette and squeeze out the excess moisture.
- In a large bowl, mix together the grated courgette, chickpea flour, finely chopped onion, fresh coriander leaves, ground cumin, ground coriander, turmeric powder, red chili powder, baking powder, and salt.
- Gradually add water to the mixture until you get a thick batter.
- Heat vegetable oil in a frying pan over medium heat.
- Take a spoonful of the batter and drop it into the hot oil, shaping it into a fritter.
- Fry the fritters until golden brown on both sides.
- Remove the fritters from the pan and place them on a paper towel to absorb excess oil.
- Serve hot with your favorite dipping sauce.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 20g7%
- Sugars 4g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.