Hummus With a Twist

Hummus With a Twist recipe pinit

Hummus is a staple in Middle Eastern cuisine and is believed to have originated in Egypt over 7000 years ago.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Drain and rinse the chickpeas.
  2. In a blender, combine the chickpeas, tahini, lemon juice, garlic, olive oil, cumin, paprika, salt, and water.
  3. Blend until smooth and creamy.
  4. Transfer the hummus to a serving bowl.
  5. Drizzle with olive oil and sprinkle with paprika.
  6. Garnish with parsley.
  7. Let it rest for 30 minutes before serving.
  8. Serve with pita bread or fresh vegetables.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 14g5%
Sugars 1g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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