How to Roast a Pumpkin
Roasted pumpkin is a versatile ingredient that can be used in various dishes, from salads to soups and desserts.
This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
How to Roast a Pumpkin
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Cut the pumpkin in half, remove the seeds, and cut it into wedges.
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In a bowl, mix together olive oil, salt, black pepper, garlic powder, and paprika.
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Place the pumpkin wedges on a baking sheet and brush them with the olive oil mixture.
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Sprinkle fresh thyme leaves over the pumpkin.
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Roast the pumpkin in the preheated oven for 40-45 minutes, or until it is tender and slightly caramelized.
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Remove from the oven and let it rest for 5 minutes before serving.
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Serve the roasted pumpkin as a side dish or as a main course.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 24g8%
- Sugars 8g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
