Homemade Salted Maple Pecan Butter

Pecans are native to North America and were consumed by Native American tribes for centuries before European settlers arrived.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

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Easy

Homemade Salted Maple Pecan Butter

Cooking Method: Blending Cuisine: International Courses: Breakfast, Spread Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 12 Calories: 1560

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Pecans
• 2 tablespoon Maple syrup
• ¹⁄₄ teaspoon Salt
• 1 tablespoon Vegetable oil

Instructions

1. Preheat the oven to 350°F (175°C).
2. Spread the pecans on a baking sheet and roast for 8-10 minutes until fragrant.
3. Allow the pecans to cool completely.
4. In a food processor, add the roasted pecans, maple syrup, salt, and vegetable oil.
5. Blend until smooth and creamy, scraping down the sides as needed.
6. Transfer the pecan butter to a jar or airtight container.
7. Store in the refrigerator for up to 2 weeks.
8. Enjoy on toast, pancakes, or as a dip for fruits and vegetables.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 130kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 5g2%

Sugars 3g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.