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Herbed Pumpkin

Herbed Pumpkin recipe

Pumpkins are not only delicious but also packed with nutrients. They are a great source of vitamins A and C, as well as fiber.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 720
Best Season Fall
Ingredients
  • 500 gram Pumpkin
  • 2 teaspoon Olive oil
  • 2 tablespoon Fresh herbs (such as rosemary, thyme, sage)
  • 2 clove Garlic
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Preheat the oven to 200°C (400°F).
  2. Cut the pumpkin into wedges and remove the seeds.
  3. In a small bowl, mix together olive oil, fresh herbs, minced garlic, salt, and black pepper.
  4. Place the pumpkin wedges on a baking sheet and brush them with the herb mixture.
  5. Roast the pumpkin in the preheated oven for about 30 minutes, or until it is tender and slightly caramelized.
  6. Remove from the oven and let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 25g9%
Sugars 5g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/herbed-pumpkin/