Hearty Vegetable Bean Fagioli
Fagioli means ‘beans’ in Italian, and this dish is a traditional Italian bean soup.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.
Hearty Vegetable Bean Fagioli
Ingredients
Instructions
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In a large pot, heat vegetable broth over medium heat. Add chopped onions, garlic, carrots, and celery. Cook until vegetables are tender.
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Add canned tomatoes, cannellini beans, dried oregano, dried basil, salt, and black pepper. Stir well.
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Bring the mixture to a boil, then reduce heat and let it simmer for 30 minutes.
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Add zucchini and pasta. Cook for an additional 10 minutes or until the pasta is al dente.
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Stir in spinach and cook until wilted.
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Remove from heat and let it rest for 10 minutes before serving.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 55g19%
- Sugars 8g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
