Healthy Stuffed Salad
Quinoa is a complete protein source, containing all nine essential amino acids.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Healthy Stuffed Salad
Ingredients
Instructions
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Cook quinoa according to package instructions.
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In a large bowl, combine cooked quinoa, chickpeas, cucumber, tomatoes, red bell pepper, red onion, and fresh parsley.
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In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
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Pour the dressing over the salad and toss to combine.
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Serve immediately or refrigerate for later.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
