Healthy (No Sugar/Butter Added) Almond and Coconut Squares

Healthy (No Sugar/Butter Added) Almond and Coconut Squares recipe pinit

Almond flour is a great gluten-free alternative to regular flour and adds a nutty flavor to baked goods.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 30 min Total Time 1 hr 10 mins
Servings: 12 Calories: 2160
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine almond flour, shredded coconut, coconut oil, maple syrup, vanilla extract, and salt. Mix well until a sticky dough forms.
  3. Press the dough into a greased square baking dish. Sprinkle sliced almonds on top.
  4. Bake in the preheated oven for 20-25 minutes, or until golden brown.
  5. Remove from the oven and let it cool in the baking dish for 30 minutes.
  6. Cut into squares and serve.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 10g4%
Sugars 2g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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