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Healthy Green Smoothie For Cleansing Your Body

Healthy Green Smoothie For Cleansing Your Body recipe

Green smoothies are a great way to incorporate leafy greens into your diet and provide a boost of essential vitamins and minerals.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Calories 300
Best Season Suitable throughout the year
Ingredients
  • 1 cup Spinach
  • 1 cup Kale
  • 1 medium Cucumber
  • 2 stalk Celery
  • 1 medium Green Apple
  • 1 medium Lemon
  • 1 teaspoon Ginger
  • 2 tablespoon Chia Seeds
  • 1 cup Coconut Water
  • 1 cup Ice Cubes
Instructions
  1. Wash and chop all the vegetables and fruits.
  2. In a blender, add spinach, kale, cucumber, celery, green apple, lemon juice, ginger, chia seeds, coconut water, and ice cubes.
  3. Blend until smooth and creamy.
  4. Pour into glasses and serve chilled.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 15g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/healthy-green-smoothie-for-cleansing-your-body/