Healthy Crunchy Kale Chips
Kale chips are a nutritious alternative to potato chips, packed with vitamins and minerals.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Healthy Crunchy Kale Chips
Ingredients
Instructions
-
Preheat the oven to 350°F (175°C).
-
Wash and dry the kale leaves thoroughly.
-
Remove the stems and tear the leaves into bite-sized pieces.
-
In a large bowl, toss the kale with olive oil, salt, garlic powder, and paprika.
-
Spread the kale evenly on a baking sheet.
-
Bake for 10 minutes, then flip the kale chips and bake for another 10 minutes.
-
Remove from the oven and let cool before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 14g5%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
