Grilled Cauliflower

Grilled cauliflower is a popular vegetarian alternative to grilled meat and is known for its smoky flavor and tender texture.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Grilled Cauliflower

Cooking Method: Grilling Cuisine: International Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• 2 tablespoon Olive Oil
• 2 clove Garlic
• 2 tablespoon Lemon Juice
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the grill to medium-high heat.
2. Cut the cauliflower into florets.
3. In a bowl, mix together olive oil, minced garlic, lemon juice, salt, and black pepper.
4. Add the cauliflower florets to the bowl and toss until evenly coated.
5. Place the cauliflower on the grill and cook for 10-15 minutes, turning occasionally, until charred and tender.
6. Remove from the grill and let rest for 5 minutes.
7. Serve hot as a side dish or appetizer.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.