Grilled Asparagus Medley

Asparagus is a great source of vitamins A, C, and K, as well as folate and fiber. It is also known for its diuretic properties.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Grilled Asparagus Medley

Cooking Method: Grilling Cuisine: American, Mediterranean Courses: Appetizer, Dinner, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 16 ounce Asparagus
• 1 cup Cherry tomatoes
• ¹⁄₂ cup Red onion
• ¹⁄₂ cup Bell pepper
• 2 tablespoon Olive oil
• 1 tablespoon Balsamic vinegar
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black pepper
• 2 tablespoon Parmesan cheese

Instructions

1. Preheat the grill to medium-high heat.
2. Trim the tough ends of the asparagus.
3. In a large bowl, combine the asparagus, cherry tomatoes, red onion, and bell pepper.
4. Drizzle with olive oil and balsamic vinegar, then sprinkle with salt and black pepper. Toss to coat evenly.
5. Place the vegetables on the grill and cook for about 8-10 minutes, turning occasionally, until the asparagus is tender and lightly charred.
6. Remove from the grill and let rest for 5 minutes.
7. Sprinkle with Parmesan cheese before serving.
8. Enjoy your delicious Grilled Asparagus Medley!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 4g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.