Green Soup With Ginger

Ginger is known for its anti-inflammatory and digestive properties, making it a great addition to this healthy green soup.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Green Soup With Ginger

Cooking Method: Blending, Boiling Cuisine: International Courses: Lunch, Soup, Vegan, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Spinach
• 150 gram Broccoli
• 100 gram Zucchini
• 1 teaspoon Ginger
• 2 clove Garlic
• 2 cup Vegetable broth
• 1 cup Coconut milk
• 2 tablespoon Lime juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Olive oil

Instructions

1. In a large pot, heat olive oil over medium heat. Add ginger and garlic, and sauté for 2 minutes.
2. Add spinach, broccoli, and zucchini to the pot. Cook for 5 minutes, until vegetables are slightly tender.
3. Pour in vegetable broth and coconut milk. Bring to a boil, then reduce heat and simmer for 10 minutes.
4. Use an immersion blender or transfer the soup to a blender, and blend until smooth.
5. Stir in lime juice, salt, and black pepper.
6. Let the soup rest for 5 minutes before serving.
7. Garnish with fresh herbs or a drizzle of coconut milk, if desired.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.