Green Monster Muffins

These Green Monster Muffins are packed with nutritious spinach, making them a great way to sneak in some greens into your breakfast!

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Print Recipe

Medium

Green Monster Muffins

Cooking Method: Baking Cuisine: American Courses: Bakery, Breakfast Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 12 Calories: 1920

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Spinach
• 2 medium Banana
• 2 tablespoon Almond Butter
• 1 cup Almond Milk
• 3 tablespoon Maple Syrup
• 1 teaspoon Vanilla Extract
• 1.5 cup Oat Flour
• 1 teaspoon Baking Powder
• ¹⁄₂ teaspoon Baking Soda
• ¹⁄₄ teaspoon Salt
• 2 tablespoon Chia Seeds
• 2 tablespoon Flaxseed Meal
• 2 tablespoon Sliced Almonds
• 2 tablespoon Dark Chocolate Chips

Instructions

1. Preheat the oven to 350°F (175°C) and line a muffin tin with muffin liners.
2. In a blender, combine the spinach, banana, almond butter, almond milk, maple syrup, and vanilla extract. Blend until smooth.
3. In a large mixing bowl, whisk together the oat flour, baking powder, baking soda, salt, chia seeds, and flaxseed meal.
4. Pour the wet mixture from the blender into the bowl with the dry ingredients. Stir until well combined.
5. Divide the batter evenly among the muffin cups. Top each muffin with sliced almonds and dark chocolate chips.
6. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
7. Remove from the oven and let the muffins cool in the tin for 10 minutes. Then transfer them to a wire rack to cool completely.
8. Serve and enjoy!

Nutrition Facts

Servings 12

---

Amount Per Serving

Calories 160kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 19g7%

Sugars 6g

Protein 3g6%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.