Green beans with stewed tomatoes and spices

Green beans with stewed tomatoes and spices recipe pinit

Green beans are a good source of vitamins A and C, as well as dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped onion and garlic cloves to the skillet and sauté until softened.
  3. Add the green beans, canned stewed tomatoes, paprika, cumin, salt, and black pepper to the skillet. Stir well to combine.
  4. Cover the skillet and reduce the heat to low. Simmer for 15 minutes, or until the green beans are tender.
  5. Remove from heat and let it rest for 5 minutes.
  6. Garnish with parsley and serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 20g7%
Sugars 10g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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