Golden Fried Tofu Bites

Tofu, also known as bean curd, is a popular ingredient in Asian cuisine and is made from soy milk. It is a versatile and nutritious plant-based protein source.

This is vegan, gluten free, high protein and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Print Recipe

Medium

Golden Fried Tofu Bites

Cooking Method: Frying Cuisine: Asian, Vegetarian Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 14 ounce Firm Tofu
• ¹⁄₄ cup Cornstarch
• ¹⁄₂ teaspoon Salt
• ¹⁄₄ teaspoon Black Pepper
• ¹⁄₂ cup Vegetable Oil

Instructions

1. Drain and press the tofu to remove excess moisture.
2. Cut the tofu into bite-sized cubes.
3. In a shallow bowl, mix cornstarch, salt, and black pepper.
4. Roll the tofu cubes in the cornstarch mixture until evenly coated.
5. Heat vegetable oil in a pan over medium heat.
6. Fry the tofu cubes in batches until golden brown and crispy.
7. Remove the tofu bites from the pan and place them on a paper towel-lined plate to drain excess oil.
8. Let them rest for 5 minutes before serving.
9. Serve the golden fried tofu bites as a delicious appetizer or snack.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 1g

Protein 12g24%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.