Gluten Free Quinoa Muffins
Quinoa is actually a seed, not a grain, and it is naturally gluten-free.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Gluten Free Quinoa Muffins
Ingredients
Instructions
-
Preheat the oven to 350°F (175°C).
-
Rinse the quinoa thoroughly and cook according to package instructions.
-
In a large bowl, mix together the cooked quinoa, gluten-free flour, baking powder, salt, and cinnamon.
-
In a separate bowl, mash the ripe bananas. Add maple syrup, almond milk, coconut oil, and vanilla extract. Stir well.
-
Pour the wet ingredients into the dry ingredients and mix until well combined. Fold in the blueberries.
-
Grease a muffin tin or line with muffin liners. Spoon the batter into the muffin cups, filling each about 3/4 full.
-
Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
-
Allow the muffins to cool in the tin for 10 minutes, then transfer to a wire rack to cool completely. Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 25g9%
- Sugars 6g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
