Gluten Free Bagels
Bagels originated in Poland and were brought to the United States by Jewish immigrants in the late 19th century. They have since become a popular breakfast item in many countries.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Gluten Free Bagels
Ingredients
Instructions
-
In a large bowl, combine the gluten free flour blend, instant yeast, sugar, and salt.
-
Add warm water and olive oil to the dry ingredients. Mix well until a dough forms.
-
Knead the dough on a lightly floured surface for about 5 minutes, until smooth and elastic.
-
Divide the dough into 6 equal portions and shape each portion into a round bagel shape.
-
Place the shaped bagels on a baking sheet lined with parchment paper.
-
Cover the bagels with a clean kitchen towel and let them rest for 30 minutes.
-
Preheat the oven to 425°F (220°C).
-
Bring a large pot of water to a boil and carefully drop the bagels into the boiling water. Cook for 1 minute on each side.
-
Remove the bagels from the water and place them back on the baking sheet.
-
Brush the bagels with egg substitute and sprinkle sesame seeds on top.
-
Bake the bagels in the preheated oven for 20-25 minutes, until golden brown.
-
Allow the bagels to cool before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 2g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
