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Glazed Pecan Squash Rings

Glazed Pecan Squash Rings recipe

Acorn squash is named for its acorn-like shape and is a winter squash variety.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1000
Best Season Fall
Ingredients
  • 2 cup Acorn Squash
  • 1 cup Pecans
  • 2 tablespoon Maple Syrup
  • 1 tablespoon Olive Oil
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Slice the acorn squash into rings, approximately 1/2 inch thick.
  3. Remove the seeds and strings from the center of each ring.
  4. In a small bowl, mix together maple syrup, olive oil, cinnamon, and salt.
  5. Brush the mixture onto both sides of the squash rings.
  6. Place the rings on a baking sheet lined with parchment paper.
  7. Sprinkle pecans on top of each ring.
  8. Bake for 25-30 minutes, or until the squash is tender and the pecans are toasted.
  9. Remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 25g9%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/glazed-pecan-squash-rings/