Garlic Soup With Spinach
Garlic has been used for centuries for its medicinal properties and is believed to have numerous health benefits.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Garlic Soup With Spinach
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add garlic and onion, and cook until softened.
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Add potato and vegetable broth. Bring to a boil, then reduce heat and simmer until potato is tender.
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Add spinach and cook until wilted.
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Use an immersion blender to puree the soup until smooth.
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Season with salt, black pepper, and lemon juice.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 20g7%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
