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Fudgy Black Bean Brownies (Yes, Really!)

Fudgy Black Bean Brownies (Yes, Really!) recipe

Black beans are a great source of protein and fiber, making these brownies a healthier alternative to traditional ones.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Cooking Method
Cuisine ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 10 min Total Time: 50 mins
Servings 12
Calories 2160
Best Season Suitable throughout the year
Ingredients
  • 1 can Black beans
  • 3 tablespoon Cocoa powder
  • 2 tablespoon Olive oil
  • 1/2 cup Maple syrup
  • 2 teaspoon Vanilla extract
  • 1/2 teaspoon Baking powder
  • 1/4 teaspoon Salt
  • 1/2 cup Dark chocolate chips
Instructions
  1. Preheat the oven to 350°F (175°C) and grease a baking dish.
  2. Rinse and drain the black beans.
  3. In a food processor, blend the black beans, cocoa powder, olive oil, maple syrup, vanilla extract, baking powder, and salt until smooth.
  4. Fold in the dark chocolate chips.
  5. Pour the batter into the greased baking dish.
  6. Bake for 25 minutes or until the top is set.
  7. Remove from the oven and let it rest for 10 minutes.
  8. Cut into squares and serve.
Nutrition Facts

Servings 12

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 27g9%
Sugars 15g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/fudgy-black-bean-brownies-yes-really/