Fresh Vegetable Soup

Vegetable soup has been enjoyed by various cultures around the world for centuries. It is not only delicious but also a great way to incorporate a variety of vegetables into your diet.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Fresh Vegetable Soup

Cooking Method: Boiling Cuisine: Healthy, International Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Carrots
• 200 gram Potatoes
• 150 gram Bell peppers
• 150 gram Zucchini
• 100 gram Onion
• 2 clove Garlic
• 4 cup Vegetable broth
• 2 tablespoon Tomato paste
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 1 teaspoon Dried herbs

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, and cook until softened.
2. Add carrots, potatoes, bell peppers, and zucchini to the pot. Cook for 5 minutes, stirring occasionally.
3. Stir in vegetable broth, tomato paste, salt, pepper, and dried herbs. Bring to a boil, then reduce heat and simmer for 20 minutes.
4. Remove from heat and let the soup rest for 5 minutes.
5. Use an immersion blender or a regular blender to blend the soup until smooth.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 25g9%

Sugars 8g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.